Asparagus salad (cooked) with vinegar marinade: calories & nutrition facts

100 g of asparagus salad (cooked) with vinegar marinade contain 85 kcal (352 kJ), 1.4 g protein, 1.1 g carbohydrates (of which 0.98 g sugar), 8 g fat and 1.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Asparagus salad (cooked) with vinegar marinade · BLS code X145242

PER 100 G
Calories
85 kcal
Protein
1.4 g
Carbs
1.1 g
Fat
8 g
Fiber
1.1 g
Sugar
0.98 g
Salt
0.16 g

Nutrition for your portion

Calories
85 kcal
Protein
1.4 g
Carbs
1.1 g
Sugar
1 g
Fat
8 g
Fiber
1.1 g

for 100 g

Energy split

  • Protein7 %
  • Carbs6 %
  • Fat88 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy85 kcal / 352 kJ
MACRONUTRIENTS
Protein1.4 g
Fat8 g
Carbohydrates1.1 g
Sugar0.98 g
Fiber1.1 g
Salt0.16 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X145242 · Data: BLS 4.0 (2025)