"Baba" (yeast ring cake, drizzled with rum): calories & nutrition facts

100 g of "baba" (yeast ring cake, drizzled with rum) contain 315 kcal (1,325 kJ), 6.6 g protein, 50 g carbohydrates (of which 20.1 g sugar), 8.7 g fat and 2.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Baba" (yeast ring cake, drizzled with rum) · BLS code Y813262

PER 100 G
Calories
315 kcal
Protein
6.6 g
Carbs
50 g
Fat
8.7 g
Fiber
2.8 g
Sugar
20.1 g
Salt
0.45 g

Nutrition for your portion

Calories
315 kcal
Protein
6.6 g
Carbs
50 g
Sugar
20.1 g
Fat
8.7 g
Fiber
2.8 g

for 100 g

Energy split

  • Protein9 %
  • Carbs66 %
  • Fat26 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy315 kcal / 1,325 kJ
MACRONUTRIENTS
Protein6.6 g
Fat8.7 g
Carbohydrates50 g
Sugar20.1 g
Fiber2.8 g
Salt0.45 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y813262 · Data: BLS 4.0 (2025)