Basic soup dark: calories & nutrition facts
100 g of basic soup dark contain 47 kcal (197 kJ), 0.84 g protein, 3.2 g carbohydrates (of which 0.01 g sugar), 3.4 g fat and 0.24 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Basic soup dark · BLS code X442043
- Calories
- 47 kcal
- Protein
- 0.84 g
- Carbs
- 3.2 g
- Fat
- 3.4 g
- Fiber
- 0.24 g
- Sugar
- 0.01 g
- Salt
- 0.72 g
Nutrition for your portion
- Calories
- 47 kcal
- Protein
- 0.8 g
- Carbs
- 3.2 g
- Sugar
- 0 g
- Fat
- 3.4 g
- Fiber
- 0.2 g
for 100 g
Energy split
- Protein7 %
- Carbs28 %
- Fat65 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 47 kcal / 197 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.84 g | |
| Fat | 3.4 g | |
| Carbohydrates | 3.2 g | |
| Sugar | 0.01 g | |
| Fiber | 0.24 g | |
| Salt | 0.72 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X442043 · Data: BLS 4.0 (2025)