Bechamel sauce vegan, with soya drink: calories & nutrition facts
100 g of bechamel sauce vegan, with soya drink contain 79 kcal (328 kJ), 3.3 g protein, 3.4 g carbohydrates (of which 0.41 g sugar), 5.4 g fat and 1.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Bechamel sauce vegan, with soya drink · BLS code X3A6000
- Calories
- 79 kcal
- Protein
- 3.3 g
- Carbs
- 3.4 g
- Fat
- 5.4 g
- Fiber
- 1.7 g
- Sugar
- 0.41 g
- Salt
- 0.2 g
Nutrition for your portion
- Calories
- 79 kcal
- Protein
- 3.3 g
- Carbs
- 3.4 g
- Sugar
- 0.4 g
- Fat
- 5.4 g
- Fiber
- 1.7 g
for 100 g
Energy split
- Protein18 %
- Carbs18 %
- Fat64 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 79 kcal / 328 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.3 g | |
| Fat | 5.4 g | |
| Carbohydrates | 3.4 g | |
| Sugar | 0.41 g | |
| Fiber | 1.7 g | |
| Salt | 0.2 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
Don't feel like logging bechamel sauce vegan, with soya drink by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X3A6000 · Data: BLS 4.0 (2025)
