Beetroot stewed, with sour cream: calories & nutrition facts
100 g of beetroot stewed, with sour cream contain 66 kcal (274 kJ), 1.6 g protein, 4.7 g carbohydrates (of which 4.7 g sugar), 4.2 g fat and 1.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beetroot stewed, with sour cream · BLS code X567243
- Calories
- 66 kcal
- Protein
- 1.6 g
- Carbs
- 4.7 g
- Fat
- 4.2 g
- Fiber
- 1.3 g
- Sugar
- 4.7 g
- Salt
- 0.3 g
Nutrition for your portion
- Calories
- 66 kcal
- Protein
- 1.6 g
- Carbs
- 4.7 g
- Sugar
- 4.7 g
- Fat
- 4.2 g
- Fiber
- 1.3 g
for 100 g
Energy split
- Protein10 %
- Carbs30 %
- Fat60 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 66 kcal / 274 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.6 g | |
| Fat | 4.2 g | |
| Carbohydrates | 4.7 g | |
| Sugar | 4.7 g | |
| Fiber | 1.3 g | |
| Salt | 0.3 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X567243 · Data: BLS 4.0 (2025)
