"Bigosch" (stew with pork, potatoes, sauerkraut and white cabbage): calories & nutrition facts
100 g of "bigosch" (stew with pork, potatoes, sauerkraut and white cabbage) contain 139 kcal (578 kJ), 6.8 g protein, 5 g carbohydrates (of which 1.5 g sugar), 9.8 g fat and 1.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Bigosch" (stew with pork, potatoes, sauerkraut and white cabbage) · BLS code X469413
- Calories
- 139 kcal
- Protein
- 6.8 g
- Carbs
- 5 g
- Fat
- 9.8 g
- Fiber
- 1.5 g
- Sugar
- 1.5 g
- Salt
- 0.8 g
Nutrition for your portion
- Calories
- 139 kcal
- Protein
- 6.8 g
- Carbs
- 5 g
- Sugar
- 1.5 g
- Fat
- 9.8 g
- Fiber
- 1.5 g
for 100 g
Energy split
- Protein20 %
- Carbs15 %
- Fat65 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 139 kcal / 578 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.8 g | |
| Fat | 9.8 g | |
| Carbohydrates | 5 g | |
| Sugar | 1.5 g | |
| Fiber | 1.5 g | |
| Salt | 0.8 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X469413 · Data: BLS 4.0 (2025)