Cheese soup "Allgäuer" with croutons: calories & nutrition facts
100 g of cheese soup "allgäuer" with croutons contain 90 kcal (374 kJ), 3.1 g protein, 4 g carbohydrates (of which 0.7 g sugar), 6.7 g fat and 0.28 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cheese soup "Allgäuer" with croutons · BLS code X451463
- Calories
- 90 kcal
- Protein
- 3.1 g
- Carbs
- 4 g
- Fat
- 6.7 g
- Fiber
- 0.28 g
- Sugar
- 0.7 g
- Salt
- 0.84 g
Nutrition for your portion
- Calories
- 90 kcal
- Protein
- 3.1 g
- Carbs
- 4 g
- Sugar
- 0.7 g
- Fat
- 6.7 g
- Fiber
- 0.3 g
for 100 g
Energy split
- Protein14 %
- Carbs18 %
- Fat68 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 90 kcal / 374 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.1 g | |
| Fat | 6.7 g | |
| Carbohydrates | 4 g | |
| Sugar | 0.7 g | |
| Fiber | 0.28 g | |
| Salt | 0.84 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X451463 · Data: BLS 4.0 (2025)