Chicory salad with sour cream dressing: calories & nutrition facts

100 g of chicory salad with sour cream dressing contain 46 kcal (192 kJ), 2.5 g protein, 2.7 g carbohydrates (of which 2.4 g sugar), 2.4 g fat and 1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chicory salad with sour cream dressing · BLS code X211540

PER 100 G
Calories
46 kcal
Protein
2.5 g
Carbs
2.7 g
Fat
2.4 g
Fiber
1 g
Sugar
2.4 g
Salt
0.42 g

Nutrition for your portion

Calories
46 kcal
Protein
2.5 g
Carbs
2.7 g
Sugar
2.4 g
Fat
2.4 g
Fiber
1 g

for 100 g

Energy split

  • Protein24 %
  • Carbs25 %
  • Fat51 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy46 kcal / 192 kJ
MACRONUTRIENTS
Protein2.5 g
Fat2.4 g
Carbohydrates2.7 g
Sugar2.4 g
Fiber1 g
Salt0.42 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X211540 · Data: BLS 4.0 (2025)