Cornflakes with milk 1.5 % fat, honey sweetened: calories & nutrition facts

100 g of cornflakes with milk 1.5 % fat, honey sweetened contain 148 kcal (626 kJ), 4 g protein, 29 g carbohydrates (of which 8.1 g sugar), 1.5 g fat and 1.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cornflakes with milk 1.5 % fat, honey sweetened · BLS code X0A1000

PER 100 G
Calories
148 kcal
Protein
4 g
Carbs
29 g
Fat
1.5 g
Fiber
1.1 g
Sugar
8.1 g
Salt
0.29 g

Nutrition for your portion

Calories
148 kcal
Protein
4 g
Carbs
29 g
Sugar
8.1 g
Fat
1.5 g
Fiber
1.1 g

for 100 g

Energy split

  • Protein11 %
  • Carbs80 %
  • Fat9 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy148 kcal / 626 kJ
MACRONUTRIENTS
Protein4 g
Fat1.5 g
Carbohydrates29 g
Sugar8.1 g
Fiber1.1 g
Salt0.29 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X0A1000 · Data: BLS 4.0 (2025)