Cream of pumpkin soup: calories & nutrition facts
100 g of cream of pumpkin soup contain 69 kcal (288 kJ), 0.95 g protein, 4 g carbohydrates (of which 3.1 g sugar), 5.2 g fat and 1.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cream of pumpkin soup · BLS code X445863
- Calories
- 69 kcal
- Protein
- 0.95 g
- Carbs
- 4 g
- Fat
- 5.2 g
- Fiber
- 1.3 g
- Sugar
- 3.1 g
- Salt
- 0.42 g
Nutrition for your portion
- Calories
- 69 kcal
- Protein
- 1 g
- Carbs
- 4 g
- Sugar
- 3.1 g
- Fat
- 5.2 g
- Fiber
- 1.3 g
for 100 g
Energy split
- Protein6 %
- Carbs24 %
- Fat70 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 69 kcal / 288 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.95 g | |
| Fat | 5.2 g | |
| Carbohydrates | 4 g | |
| Sugar | 3.1 g | |
| Fiber | 1.3 g | |
| Salt | 0.42 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X445863 · Data: BLS 4.0 (2025)