"Dampfnudeln" yeast dumplings sweetened fried: calories & nutrition facts

100 g of "dampfnudeln" yeast dumplings sweetened fried contain 348 kcal (1,459 kJ), 7.7 g protein, 42 g carbohydrates (of which 9.3 g sugar), 16.1 g fat and 2.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Dampfnudeln" yeast dumplings sweetened fried · BLS code Y813442

PER 100 G
Calories
348 kcal
Protein
7.7 g
Carbs
42 g
Fat
16.1 g
Fiber
2.5 g
Sugar
9.3 g
Salt
0.51 g

Nutrition for your portion

Calories
348 kcal
Protein
7.7 g
Carbs
42 g
Sugar
9.3 g
Fat
16.1 g
Fiber
2.5 g

for 100 g

Energy split

  • Protein9 %
  • Carbs49 %
  • Fat42 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy348 kcal / 1,459 kJ
MACRONUTRIENTS
Protein7.7 g
Fat16.1 g
Carbohydrates42 g
Sugar9.3 g
Fiber2.5 g
Salt0.51 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y813442 · Data: BLS 4.0 (2025)