Dried fruit compote thickened with starch: calories & nutrition facts

100 g of dried fruit compote thickened with starch contain 194 kcal (824 kJ), 1.4 g protein, 42.9 g carbohydrates (of which 39.6 g sugar), 0.2 g fat and 4.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Dried fruit compote thickened with starch · BLS code Y8A3030

PER 100 G
Calories
194 kcal
Protein
1.4 g
Carbs
42.9 g
Fat
0.2 g
Fiber
4.6 g
Sugar
39.6 g
Salt
0.05 g

Nutrition for your portion

Calories
194 kcal
Protein
1.4 g
Carbs
42.9 g
Sugar
39.6 g
Fat
0.2 g
Fiber
4.6 g

for 100 g

Energy split

  • Protein3 %
  • Carbs96 %
  • Fat1 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy194 kcal / 824 kJ
MACRONUTRIENTS
Protein1.4 g
Fat0.2 g
Carbohydrates42.9 g
Sugar39.6 g
Fiber4.6 g
Salt0.05 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y8A3030 · Data: BLS 4.0 (2025)