Fruit salad with chicory and sour cream dressing: calories & nutrition facts

100 g of fruit salad with chicory and sour cream dressing contain 49 kcal (206 kJ), 1.7 g protein, 6.2 g carbohydrates (of which 5.6 g sugar), 1.4 g fat and 1.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Fruit salad with chicory and sour cream dressing · BLS code X270440

PER 100 G
Calories
49 kcal
Protein
1.7 g
Carbs
6.2 g
Fat
1.4 g
Fiber
1.6 g
Sugar
5.6 g
Salt
0.2 g

Nutrition for your portion

Calories
49 kcal
Protein
1.7 g
Carbs
6.2 g
Sugar
5.6 g
Fat
1.4 g
Fiber
1.6 g

for 100 g

Energy split

  • Protein15 %
  • Carbs56 %
  • Fat29 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy49 kcal / 206 kJ
MACRONUTRIENTS
Protein1.7 g
Fat1.4 g
Carbohydrates6.2 g
Sugar5.6 g
Fiber1.6 g
Salt0.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X270440 · Data: BLS 4.0 (2025)