Goose fried in oven, with brown basic sauce: calories & nutrition facts

100 g of goose fried in oven, with brown basic sauce contain 419 kcal (1,735 kJ), 19.1 g protein, 1.1 g carbohydrates (of which < 0.01 g sugar), 37.6 g fat and 0.08 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Goose fried in oven, with brown basic sauce · BLS code Y586113

PER 100 G
Calories
419 kcal
Protein
19.1 g
Carbs
1.1 g
Fat
37.6 g
Fiber
0.08 g
Sugar
< 0.01 g
Salt
0.61 g

Nutrition for your portion

Calories
419 kcal
Protein
19.1 g
Carbs
1.1 g
Sugar
0 g
Fat
37.6 g
Fiber
0.1 g

for 100 g

Energy split

  • Protein18 %
  • Carbs1 %
  • Fat81 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy419 kcal / 1,735 kJ
MACRONUTRIENTS
Protein19.1 g
Fat37.6 g
Carbohydrates1.1 g
Sugar< 0.01 g
Fiber0.08 g
Salt0.61 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y586113 · Data: BLS 4.0 (2025)