Goulash soup with beef, onions and sweet pepper: calories & nutrition facts

100 g of goulash soup with beef, onions and sweet pepper contain 48 kcal (200 kJ), 3.5 g protein, 2 g carbohydrates (of which 2 g sugar), 2.7 g fat and 0.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Goulash soup with beef, onions and sweet pepper · BLS code X456143

PER 100 G
Calories
48 kcal
Protein
3.5 g
Carbs
2 g
Fat
2.7 g
Fiber
0.6 g
Sugar
2 g
Salt
0.22 g

Nutrition for your portion

Calories
48 kcal
Protein
3.5 g
Carbs
2 g
Sugar
2 g
Fat
2.7 g
Fiber
0.6 g

for 100 g

Energy split

  • Protein30 %
  • Carbs17 %
  • Fat52 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy48 kcal / 200 kJ
MACRONUTRIENTS
Protein3.5 g
Fat2.7 g
Carbohydrates2 g
Sugar2 g
Fiber0.6 g
Salt0.22 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X456143 · Data: BLS 4.0 (2025)