Greek farmers salad: calories & nutrition facts
100 g of greek farmers salad contain 157 kcal (650 kJ), 5.3 g protein, 1.4 g carbohydrates (of which 1.4 g sugar), 14 g fat and 0.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Greek farmers salad · BLS code X203460
- Calories
- 157 kcal
- Protein
- 5.3 g
- Carbs
- 1.4 g
- Fat
- 14 g
- Fiber
- 0.7 g
- Sugar
- 1.4 g
- Salt
- 0.97 g
Nutrition for your portion
- Calories
- 157 kcal
- Protein
- 5.3 g
- Carbs
- 1.4 g
- Sugar
- 1.4 g
- Fat
- 14 g
- Fiber
- 0.7 g
for 100 g
Energy split
- Protein14 %
- Carbs4 %
- Fat83 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 157 kcal / 650 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.3 g | |
| Fat | 14 g | |
| Carbohydrates | 1.4 g | |
| Sugar | 1.4 g | |
| Fiber | 0.7 g | |
| Salt | 0.97 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X203460 · Data: BLS 4.0 (2025)