Green bean salad (cooked) with porcini mushrooms, Parma ham and war vinegar marinade: calories & nutrition facts
100 g of green bean salad (cooked) with porcini mushrooms, parma ham and war vinegar marinade contain 75 kcal (314 kJ), 4.1 g protein, 3.7 g carbohydrates (of which 2.3 g sugar), 4.2 g fat and 2.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Green bean salad (cooked) with porcini mushrooms, Parma ham and war vinegar marinade · BLS code X1A1030
- Calories
- 75 kcal
- Protein
- 4.1 g
- Carbs
- 3.7 g
- Fat
- 4.2 g
- Fiber
- 2.8 g
- Sugar
- 2.3 g
- Salt
- 0.59 g
Nutrition for your portion
- Calories
- 75 kcal
- Protein
- 4.1 g
- Carbs
- 3.7 g
- Sugar
- 2.3 g
- Fat
- 4.2 g
- Fiber
- 2.8 g
for 100 g
Energy split
- Protein24 %
- Carbs21 %
- Fat55 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 75 kcal / 314 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.1 g | |
| Fat | 4.2 g | |
| Carbohydrates | 3.7 g | |
| Sugar | 2.3 g | |
| Fiber | 2.8 g | |
| Salt | 0.59 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X1A1030 · Data: BLS 4.0 (2025)