Ham dumplings as soup garnish: calories & nutrition facts

100 g of ham dumplings as soup garnish contain 277 kcal (1,157 kJ), 11.3 g protein, 22.6 g carbohydrates (of which 0.42 g sugar), 15.2 g fat and 1.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Ham dumplings as soup garnish · BLS code X4B3020

PER 100 G
Calories
277 kcal
Protein
11.3 g
Carbs
22.6 g
Fat
15.2 g
Fiber
1.8 g
Sugar
0.42 g
Salt
0.83 g

Nutrition for your portion

Calories
277 kcal
Protein
11.3 g
Carbs
22.6 g
Sugar
0.4 g
Fat
15.2 g
Fiber
1.8 g

for 100 g

Energy split

  • Protein17 %
  • Carbs33 %
  • Fat50 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy277 kcal / 1,157 kJ
MACRONUTRIENTS
Protein11.3 g
Fat15.2 g
Carbohydrates22.6 g
Sugar0.42 g
Fiber1.8 g
Salt0.83 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X4B3020 · Data: BLS 4.0 (2025)