Irish stew (white cabbage-potato stew with mutton): calories & nutrition facts
100 g of irish stew (white cabbage-potato stew with mutton) contain 113 kcal (472 kJ), 4.8 g protein, 7.2 g carbohydrates (of which 2.1 g sugar), 6.9 g fat and 1.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Irish stew (white cabbage-potato stew with mutton) · BLS code X469213
- Calories
- 113 kcal
- Protein
- 4.8 g
- Carbs
- 7.2 g
- Fat
- 6.9 g
- Fiber
- 1.6 g
- Sugar
- 2.1 g
- Salt
- 0.34 g
Nutrition for your portion
- Calories
- 113 kcal
- Protein
- 4.8 g
- Carbs
- 7.2 g
- Sugar
- 2.1 g
- Fat
- 6.9 g
- Fiber
- 1.6 g
for 100 g
Energy split
- Protein17 %
- Carbs26 %
- Fat56 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 113 kcal / 472 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.8 g | |
| Fat | 6.9 g | |
| Carbohydrates | 7.2 g | |
| Sugar | 2.1 g | |
| Fiber | 1.6 g | |
| Salt | 0.34 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X469213 · Data: BLS 4.0 (2025)