Lamb's lettuce with button mushrooms and vinegar marinade: calories & nutrition facts

100 g of lamb's lettuce with button mushrooms and vinegar marinade contain 103 kcal (425 kJ), 1.8 g protein, 1.3 g carbohydrates (of which 0.8 g sugar), 9.7 g fat and 1.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Lamb's lettuce with button mushrooms and vinegar marinade · BLS code X2A2010

PER 100 G
Calories
103 kcal
Protein
1.8 g
Carbs
1.3 g
Fat
9.7 g
Fiber
1.4 g
Sugar
0.8 g
Salt
0.21 g

Nutrition for your portion

Calories
103 kcal
Protein
1.8 g
Carbs
1.3 g
Sugar
0.8 g
Fat
9.7 g
Fiber
1.4 g

for 100 g

Energy split

  • Protein7 %
  • Carbs5 %
  • Fat88 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy103 kcal / 425 kJ
MACRONUTRIENTS
Protein1.8 g
Fat9.7 g
Carbohydrates1.3 g
Sugar0.8 g
Fiber1.4 g
Salt0.21 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X2A2010 · Data: BLS 4.0 (2025)