Meatloaf with vegetable sauce: calories & nutrition facts

100 g of meatloaf with vegetable sauce contain 196 kcal (818 kJ), 13.3 g protein, 5.7 g carbohydrates (of which 2.1 g sugar), 12.9 g fat and 1.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Meatloaf with vegetable sauce · BLS code Y036233

PER 100 G
Calories
196 kcal
Protein
13.3 g
Carbs
5.7 g
Fat
12.9 g
Fiber
1.9 g
Sugar
2.1 g
Salt
0.65 g

Nutrition for your portion

Calories
196 kcal
Protein
13.3 g
Carbs
5.7 g
Sugar
2.1 g
Fat
12.9 g
Fiber
1.9 g

for 100 g

Energy split

  • Protein28 %
  • Carbs12 %
  • Fat60 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy196 kcal / 818 kJ
MACRONUTRIENTS
Protein13.3 g
Fat12.9 g
Carbohydrates5.7 g
Sugar2.1 g
Fiber1.9 g
Salt0.65 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y036233 · Data: BLS 4.0 (2025)