"Mehlpüfferchen" fried (small flour pancakes): calories & nutrition facts

100 g of "mehlpüfferchen" fried (small flour pancakes) contain 284 kcal (1,193 kJ), 7.3 g protein, 38.7 g carbohydrates (of which 12 g sugar), 10.5 g fat and 2.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Mehlpüfferchen" fried (small flour pancakes) · BLS code X940212

PER 100 G
Calories
284 kcal
Protein
7.3 g
Carbs
38.7 g
Fat
10.5 g
Fiber
2.3 g
Sugar
12 g
Salt
0.45 g

Nutrition for your portion

Calories
284 kcal
Protein
7.3 g
Carbs
38.7 g
Sugar
12 g
Fat
10.5 g
Fiber
2.3 g

for 100 g

Energy split

  • Protein10 %
  • Carbs56 %
  • Fat34 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy284 kcal / 1,193 kJ
MACRONUTRIENTS
Protein7.3 g
Fat10.5 g
Carbohydrates38.7 g
Sugar12 g
Fiber2.3 g
Salt0.45 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X940212 · Data: BLS 4.0 (2025)