Pancakes made from buckwheat flour, unsweetened, fried: calories & nutrition facts
100 g of pancakes made from buckwheat flour, unsweetened, fried contain 259 kcal (1,085 kJ), 7.5 g protein, 31.5 g carbohydrates (of which 0.46 g sugar), 10.8 g fat and 2.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pancakes made from buckwheat flour, unsweetened, fried · BLS code X930512
- Calories
- 259 kcal
- Protein
- 7.5 g
- Carbs
- 31.5 g
- Fat
- 10.8 g
- Fiber
- 2.7 g
- Sugar
- 0.46 g
- Salt
- 0.18 g
Nutrition for your portion
- Calories
- 259 kcal
- Protein
- 7.5 g
- Carbs
- 31.5 g
- Sugar
- 0.5 g
- Fat
- 10.8 g
- Fiber
- 2.7 g
for 100 g
Energy split
- Protein12 %
- Carbs50 %
- Fat38 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 259 kcal / 1,085 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.5 g | |
| Fat | 10.8 g | |
| Carbohydrates | 31.5 g | |
| Sugar | 0.46 g | |
| Fiber | 2.7 g | |
| Salt | 0.18 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X930512 · Data: BLS 4.0 (2025)