Pear compote unsweetened: calories & nutrition facts
100 g of pear compote unsweetened contain 34 kcal (142 kJ), 0.19 g protein, 7.5 g carbohydrates (of which 5.7 g sugar), 0.2 g fat and 1.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pear compote unsweetened · BLS code Y840312
- Calories
- 34 kcal
- Protein
- 0.19 g
- Carbs
- 7.5 g
- Fat
- 0.2 g
- Fiber
- 1.6 g
- Sugar
- 5.7 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 34 kcal
- Protein
- 0.2 g
- Carbs
- 7.5 g
- Sugar
- 5.7 g
- Fat
- 0.2 g
- Fiber
- 1.6 g
for 100 g
Energy split
- Protein2 %
- Carbs92 %
- Fat6 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 34 kcal / 142 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.19 g | |
| Fat | 0.2 g | |
| Carbohydrates | 7.5 g | |
| Sugar | 5.7 g | |
| Fiber | 1.6 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y840312 · Data: BLS 4.0 (2025)