Plum pudding: calories & nutrition facts
100 g of plum pudding contain 282 kcal (1,186 kJ), 4.9 g protein, 39.3 g carbohydrates (of which 29.9 g sugar), 10.6 g fat and 3.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Plum pudding · BLS code Y835463
- Calories
- 282 kcal
- Protein
- 4.9 g
- Carbs
- 39.3 g
- Fat
- 10.6 g
- Fiber
- 3.5 g
- Sugar
- 29.9 g
- Salt
- 0.17 g
Nutrition for your portion
- Calories
- 282 kcal
- Protein
- 4.9 g
- Carbs
- 39.3 g
- Sugar
- 29.9 g
- Fat
- 10.6 g
- Fiber
- 3.5 g
for 100 g
Energy split
- Protein7 %
- Carbs58 %
- Fat35 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 282 kcal / 1,186 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.9 g | |
| Fat | 10.6 g | |
| Carbohydrates | 39.3 g | |
| Sugar | 29.9 g | |
| Fiber | 3.5 g | |
| Salt | 0.17 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y835463 · Data: BLS 4.0 (2025)