Puff pastry pockets filled with beef mince and cheese, baked: calories & nutrition facts

100 g of puff pastry pockets filled with beef mince and cheese, baked contain 423 kcal (1,754 kJ), 14.3 g protein, 14.8 g carbohydrates (of which 0.48 g sugar), 33.7 g fat and 1.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Puff pastry pockets filled with beef mince and cheese, baked · BLS code Y0A2000

PER 100 G
Calories
423 kcal
Protein
14.3 g
Carbs
14.8 g
Fat
33.7 g
Fiber
1.2 g
Sugar
0.48 g
Salt
1.1 g

Nutrition for your portion

Calories
423 kcal
Protein
14.3 g
Carbs
14.8 g
Sugar
0.5 g
Fat
33.7 g
Fiber
1.2 g

for 100 g

Energy split

  • Protein14 %
  • Carbs14 %
  • Fat72 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy423 kcal / 1,754 kJ
MACRONUTRIENTS
Protein14.3 g
Fat33.7 g
Carbohydrates14.8 g
Sugar0.48 g
Fiber1.2 g
Salt1.1 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y0A2000 · Data: BLS 4.0 (2025)