Quark dish with sour cherries: calories & nutrition facts

100 g of quark dish with sour cherries contain 119 kcal (497 kJ), 6.1 g protein, 11.7 g carbohydrates (of which 11.4 g sugar), 5.1 g fat and 0.24 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark dish with sour cherries · BLS code Y881012

PER 100 G
Calories
119 kcal
Protein
6.1 g
Carbs
11.7 g
Fat
5.1 g
Fiber
0.24 g
Sugar
11.4 g
Salt
0.09 g

Nutrition for your portion

Calories
119 kcal
Protein
6.1 g
Carbs
11.7 g
Sugar
11.4 g
Fat
5.1 g
Fiber
0.2 g

for 100 g

Energy split

  • Protein21 %
  • Carbs40 %
  • Fat39 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy119 kcal / 497 kJ
MACRONUTRIENTS
Protein6.1 g
Fat5.1 g
Carbohydrates11.7 g
Sugar11.4 g
Fiber0.24 g
Salt0.09 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y881012 · Data: BLS 4.0 (2025)