Quark, < 10 % fat in dry matter, with chives: calories & nutrition facts

100 g of quark, < 10 % fat in dry matter, with chives contain 64 kcal (272 kJ), 9.6 g protein, 3.7 g carbohydrates (of which 3.7 g sugar), 1 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark, < 10 % fat in dry matter, with chives · BLS code Y771240

PER 100 G
Calories
64 kcal
Protein
9.6 g
Carbs
3.7 g
Fat
1 g
Fiber
0 g
Sugar
3.7 g
Salt
0.46 g

Nutrition for your portion

Calories
64 kcal
Protein
9.6 g
Carbs
3.7 g
Sugar
3.7 g
Fat
1 g
Fiber
0 g

for 100 g

Energy split

  • Protein61 %
  • Carbs24 %
  • Fat15 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy64 kcal / 272 kJ
MACRONUTRIENTS
Protein9.6 g
Fat1 g
Carbohydrates3.7 g
Sugar3.7 g
Fiber0 g
Salt0.46 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y771240 · Data: BLS 4.0 (2025)