Quark, < 10 % fat in dry matter, with herbs: calories & nutrition facts
100 g of quark, < 10 % fat in dry matter, with herbs contain 80 kcal (335 kJ), 9.5 g protein, 3.8 g carbohydrates (of which 3.8 g sugar), 2.7 g fat and 0.04 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark, < 10 % fat in dry matter, with herbs · BLS code Y771510
- Calories
- 80 kcal
- Protein
- 9.5 g
- Carbs
- 3.8 g
- Fat
- 2.7 g
- Fiber
- 0.04 g
- Sugar
- 3.8 g
- Salt
- 0.48 g
Nutrition for your portion
- Calories
- 80 kcal
- Protein
- 9.5 g
- Carbs
- 3.8 g
- Sugar
- 3.8 g
- Fat
- 2.7 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein49 %
- Carbs20 %
- Fat31 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 80 kcal / 335 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.5 g | |
| Fat | 2.7 g | |
| Carbohydrates | 3.8 g | |
| Sugar | 3.8 g | |
| Fiber | 0.04 g | |
| Salt | 0.48 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y771510 · Data: BLS 4.0 (2025)