Quiche lorraine: calories & nutrition facts

100 g of quiche lorraine contain 344 kcal (1,429 kJ), 11.8 g protein, 16.7 g carbohydrates (of which 1.6 g sugar), 25.2 g fat and 1.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quiche lorraine · BLS code X916063

PER 100 G
Calories
344 kcal
Protein
11.8 g
Carbs
16.7 g
Fat
25.2 g
Fiber
1.4 g
Sugar
1.6 g
Salt
1 g

Nutrition for your portion

Calories
344 kcal
Protein
11.8 g
Carbs
16.7 g
Sugar
1.6 g
Fat
25.2 g
Fiber
1.4 g

for 100 g

Energy split

  • Protein14 %
  • Carbs20 %
  • Fat67 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy344 kcal / 1,429 kJ
MACRONUTRIENTS
Protein11.8 g
Fat25.2 g
Carbohydrates16.7 g
Sugar1.6 g
Fiber1.4 g
Salt1 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X916063 · Data: BLS 4.0 (2025)