"Reisrand" (boiled rice turned out of a mould): calories & nutrition facts

100 g of "reisrand" (boiled rice turned out of a mould) contain 185 kcal (775 kJ), 5.3 g protein, 20 g carbohydrates (of which 0.13 g sugar), 9.2 g fat and 0.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Reisrand" (boiled rice turned out of a mould) · BLS code X860142

PER 100 G
Calories
185 kcal
Protein
5.3 g
Carbs
20 g
Fat
9.2 g
Fiber
0.6 g
Sugar
0.13 g
Salt
0.13 g

Nutrition for your portion

Calories
185 kcal
Protein
5.3 g
Carbs
20 g
Sugar
0.13 g
Fat
9.2 g
Fiber
0.6 g

for 100 g

Energy split

  • Protein12 %
  • Carbs44 %
  • Fat45 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy185 kcal / 775 kJ
MACRONUTRIENTS
Protein5.3 g
Fat9.2 g
Carbohydrates20 g
Sugar0.13 g
Fiber0.6 g
Salt0.13 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X860142 · Data: BLS 4.0 (2025)