Risi-Pisi (boiled rice with stewed green peas): calories & nutrition facts

100 g of risi-pisi (boiled rice with stewed green peas) contain 109 kcal (460 kJ), 3.6 g protein, 19.4 g carbohydrates (of which 2.3 g sugar), 1.2 g fat and 2.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Risi-Pisi (boiled rice with stewed green peas) · BLS code X822212

PER 100 G
Calories
109 kcal
Protein
3.6 g
Carbs
19.4 g
Fat
1.2 g
Fiber
2.7 g
Sugar
2.3 g
Salt
0.05 g

Nutrition for your portion

Calories
109 kcal
Protein
3.6 g
Carbs
19.4 g
Sugar
2.3 g
Fat
1.2 g
Fiber
2.7 g

for 100 g

Energy split

  • Protein14 %
  • Carbs75 %
  • Fat11 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy109 kcal / 460 kJ
MACRONUTRIENTS
Protein3.6 g
Fat1.2 g
Carbohydrates19.4 g
Sugar2.3 g
Fiber2.7 g
Salt0.05 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X822212 · Data: BLS 4.0 (2025)