Salsa verde: calories & nutrition facts

100 g of salsa verde contain 480 kcal (1,974 kJ), 2.2 g protein, 2 g carbohydrates (of which 0.38 g sugar), 50.7 g fat and 2.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Salsa verde · BLS code X3A7020

PER 100 G
Calories
480 kcal
Protein
2.2 g
Carbs
2 g
Fat
50.7 g
Fiber
2.1 g
Sugar
0.38 g
Salt
1.2 g

Nutrition for your portion

Calories
480 kcal
Protein
2.2 g
Carbs
2 g
Sugar
0.4 g
Fat
50.7 g
Fiber
2.1 g

for 100 g

Energy split

  • Protein2 %
  • Carbs2 %
  • Fat96 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy480 kcal / 1,974 kJ
MACRONUTRIENTS
Protein2.2 g
Fat50.7 g
Carbohydrates2 g
Sugar0.38 g
Fiber2.1 g
Salt1.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X3A7020 · Data: BLS 4.0 (2025)