"Sauerbraten" marinated beef roast, with sauce: calories & nutrition facts

100 g of "sauerbraten" marinated beef roast, with sauce contain 238 kcal (993 kJ), 22.7 g protein, 1 g carbohydrates (of which 0.36 g sugar), 15.9 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Sauerbraten" marinated beef roast, with sauce · BLS code Y162212

PER 100 G
Calories
238 kcal
Protein
22.7 g
Carbs
1 g
Fat
15.9 g
Fiber
0 g
Sugar
0.36 g
Salt
0.82 g

Nutrition for your portion

Calories
238 kcal
Protein
22.7 g
Carbs
1 g
Sugar
0.36 g
Fat
15.9 g
Fiber
0 g

for 100 g

Energy split

  • Protein38 %
  • Carbs2 %
  • Fat60 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy238 kcal / 993 kJ
MACRONUTRIENTS
Protein22.7 g
Fat15.9 g
Carbohydrates1 g
Sugar0.36 g
Fiber0 g
Salt0.82 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y162212 · Data: BLS 4.0 (2025)