Saxon "Zwiebelfleisch" (beef stew with onions): calories & nutrition facts

100 g of saxon "zwiebelfleisch" (beef stew with onions) contain 88 kcal (370 kJ), 10.6 g protein, 4.6 g carbohydrates (of which 2.4 g sugar), 2.7 g fat and 1.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Saxon "Zwiebelfleisch" (beef stew with onions) · BLS code Y180133

PER 100 G
Calories
88 kcal
Protein
10.6 g
Carbs
4.6 g
Fat
2.7 g
Fiber
1.3 g
Sugar
2.4 g
Salt
0.43 g

Nutrition for your portion

Calories
88 kcal
Protein
10.6 g
Carbs
4.6 g
Sugar
2.4 g
Fat
2.7 g
Fiber
1.3 g

for 100 g

Energy split

  • Protein50 %
  • Carbs22 %
  • Fat29 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy88 kcal / 370 kJ
MACRONUTRIENTS
Protein10.6 g
Fat2.7 g
Carbohydrates4.6 g
Sugar2.4 g
Fiber1.3 g
Salt0.43 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y180133 · Data: BLS 4.0 (2025)