"Schwemmklößchen" small dumplings as soup garnish: calories & nutrition facts
100 g of "schwemmklößchen" small dumplings as soup garnish contain 164 kcal (688 kJ), 6.8 g protein, 18 g carbohydrates (of which 1.9 g sugar), 6.9 g fat and 1.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Schwemmklößchen" small dumplings as soup garnish · BLS code X434343
- Calories
- 164 kcal
- Protein
- 6.8 g
- Carbs
- 18 g
- Fat
- 6.9 g
- Fiber
- 1.3 g
- Sugar
- 1.9 g
- Salt
- 0.35 g
Nutrition for your portion
- Calories
- 164 kcal
- Protein
- 6.8 g
- Carbs
- 18 g
- Sugar
- 1.9 g
- Fat
- 6.9 g
- Fiber
- 1.3 g
for 100 g
Energy split
- Protein17 %
- Carbs45 %
- Fat38 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 164 kcal / 688 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.8 g | |
| Fat | 6.9 g | |
| Carbohydrates | 18 g | |
| Sugar | 1.9 g | |
| Fiber | 1.3 g | |
| Salt | 0.35 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X434343 · Data: BLS 4.0 (2025)