Small quark pancakes fried: calories & nutrition facts
100 g of small quark pancakes fried contain 257 kcal (1,075 kJ), 10.6 g protein, 21.6 g carbohydrates (of which 8.5 g sugar), 13.9 g fat and 0.97 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Small quark pancakes fried · BLS code Y818242
- Calories
- 257 kcal
- Protein
- 10.6 g
- Carbs
- 21.6 g
- Fat
- 13.9 g
- Fiber
- 0.97 g
- Sugar
- 8.5 g
- Salt
- 0.13 g
Nutrition for your portion
- Calories
- 257 kcal
- Protein
- 10.6 g
- Carbs
- 21.6 g
- Sugar
- 8.5 g
- Fat
- 13.9 g
- Fiber
- 1 g
for 100 g
Energy split
- Protein17 %
- Carbs34 %
- Fat49 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 257 kcal / 1,075 kJ | |
| MACRONUTRIENTS | ||
| Protein | 10.6 g | |
| Fat | 13.9 g | |
| Carbohydrates | 21.6 g | |
| Sugar | 8.5 g | |
| Fiber | 0.97 g | |
| Salt | 0.13 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y818242 · Data: BLS 4.0 (2025)