Souffle with mixed fruit: calories & nutrition facts
100 g of souffle with mixed fruit contain 180 kcal (759 kJ), 5.7 g protein, 26 g carbohydrates (of which 15.6 g sugar), 5.6 g fat and 1.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Souffle with mixed fruit · BLS code Y827043
- Calories
- 180 kcal
- Protein
- 5.7 g
- Carbs
- 26 g
- Fat
- 5.6 g
- Fiber
- 1.4 g
- Sugar
- 15.6 g
- Salt
- 0.46 g
Nutrition for your portion
- Calories
- 180 kcal
- Protein
- 5.7 g
- Carbs
- 26 g
- Sugar
- 15.6 g
- Fat
- 5.6 g
- Fiber
- 1.4 g
for 100 g
Energy split
- Protein13 %
- Carbs59 %
- Fat28 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 180 kcal / 759 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.7 g | |
| Fat | 5.6 g | |
| Carbohydrates | 26 g | |
| Sugar | 15.6 g | |
| Fiber | 1.4 g | |
| Salt | 0.46 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y827043 · Data: BLS 4.0 (2025)