Souffle with rolls, apple and raisins: calories & nutrition facts
100 g of souffle with rolls, apple and raisins contain 168 kcal (708 kJ), 4.9 g protein, 25.1 g carbohydrates (of which 16 g sugar), 4.9 g fat and 1.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Souffle with rolls, apple and raisins · BLS code Y824243
- Calories
- 168 kcal
- Protein
- 4.9 g
- Carbs
- 25.1 g
- Fat
- 4.9 g
- Fiber
- 1.8 g
- Sugar
- 16 g
- Salt
- 0.39 g
Nutrition for your portion
- Calories
- 168 kcal
- Protein
- 4.9 g
- Carbs
- 25.1 g
- Sugar
- 16 g
- Fat
- 4.9 g
- Fiber
- 1.8 g
for 100 g
Energy split
- Protein12 %
- Carbs61 %
- Fat27 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 168 kcal / 708 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.9 g | |
| Fat | 4.9 g | |
| Carbohydrates | 25.1 g | |
| Sugar | 16 g | |
| Fiber | 1.8 g | |
| Salt | 0.39 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y824243 · Data: BLS 4.0 (2025)