Strawberry mousse: calories & nutrition facts
100 g of strawberry mousse contain 145 kcal (609 kJ), 1.9 g protein, 19.2 g carbohydrates (of which 19.2 g sugar), 6.3 g fat and 1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Strawberry mousse · BLS code Y846150
- Calories
- 145 kcal
- Protein
- 1.9 g
- Carbs
- 19.2 g
- Fat
- 6.3 g
- Fiber
- 1 g
- Sugar
- 19.2 g
- Salt
- 0.07 g
Nutrition for your portion
- Calories
- 145 kcal
- Protein
- 1.9 g
- Carbs
- 19.2 g
- Sugar
- 19.2 g
- Fat
- 6.3 g
- Fiber
- 1 g
for 100 g
Energy split
- Protein5 %
- Carbs54 %
- Fat40 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 145 kcal / 609 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.9 g | |
| Fat | 6.3 g | |
| Carbohydrates | 19.2 g | |
| Sugar | 19.2 g | |
| Fiber | 1 g | |
| Salt | 0.07 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Dishes & recipes
Don't feel like logging strawberry mousse by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y846150 · Data: BLS 4.0 (2025)
