"Szegediner" pork goulash: calories & nutrition facts
100 g of "szegediner" pork goulash contain 89 kcal (373 kJ), 7.8 g protein, 3.1 g carbohydrates (of which 3 g sugar), 4.3 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Szegediner" pork goulash · BLS code Y341113
- Calories
- 89 kcal
- Protein
- 7.8 g
- Carbs
- 3.1 g
- Fat
- 4.3 g
- Fiber
- 1.9 g
- Sugar
- 3 g
- Salt
- 0.62 g
Nutrition for your portion
- Calories
- 89 kcal
- Protein
- 7.8 g
- Carbs
- 3.1 g
- Sugar
- 3 g
- Fat
- 4.3 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein38 %
- Carbs15 %
- Fat47 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 89 kcal / 373 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.8 g | |
| Fat | 4.3 g | |
| Carbohydrates | 3.1 g | |
| Sugar | 3 g | |
| Fiber | 1.9 g | |
| Salt | 0.62 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y341113 · Data: BLS 4.0 (2025)