Trout breaded, fried: calories & nutrition facts
100 g of trout breaded, fried contain 235 kcal (983 kJ), 19.9 g protein, 6.4 g carbohydrates (of which 0.69 g sugar), 14 g fat and 0.57 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Trout breaded, fried · BLS code Y642232
- Calories
- 235 kcal
- Protein
- 19.9 g
- Carbs
- 6.4 g
- Fat
- 14 g
- Fiber
- 0.57 g
- Sugar
- 0.69 g
- Salt
- 0.53 g
Nutrition for your portion
- Calories
- 235 kcal
- Protein
- 19.9 g
- Carbs
- 6.4 g
- Sugar
- 0.7 g
- Fat
- 14 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein34 %
- Carbs11 %
- Fat55 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 235 kcal / 983 kJ | |
| MACRONUTRIENTS | ||
| Protein | 19.9 g | |
| Fat | 14 g | |
| Carbohydrates | 6.4 g | |
| Sugar | 0.69 g | |
| Fiber | 0.57 g | |
| Salt | 0.53 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y642232 · Data: BLS 4.0 (2025)