Tsatsiki: calories & nutrition facts

100 g of tsatsiki contain 81 kcal (337 kJ), 2.4 g protein, 3.5 g carbohydrates (of which 3.5 g sugar), 6 g fat and 0.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Tsatsiki · BLS code X476512

PER 100 G
Calories
81 kcal
Protein
2.4 g
Carbs
3.5 g
Fat
6 g
Fiber
0.6 g
Sugar
3.5 g
Salt
0.31 g

Nutrition for your portion

Calories
81 kcal
Protein
2.4 g
Carbs
3.5 g
Sugar
3.5 g
Fat
6 g
Fiber
0.6 g

for 100 g

Energy split

  • Protein12 %
  • Carbs18 %
  • Fat70 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy81 kcal / 337 kJ
MACRONUTRIENTS
Protein2.4 g
Fat6 g
Carbohydrates3.5 g
Sugar3.5 g
Fiber0.6 g
Salt0.31 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X476512 · Data: BLS 4.0 (2025)