Vegetable sauce from Bechamel sauce: calories & nutrition facts

100 g of vegetable sauce from bechamel sauce contain 57 kcal (238 kJ), 2 g protein, 4.8 g carbohydrates (of which 3.4 g sugar), 2.9 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Vegetable sauce from Bechamel sauce · BLS code X323353

PER 100 G
Calories
57 kcal
Protein
2 g
Carbs
4.8 g
Fat
2.9 g
Fiber
1.7 g
Sugar
3.4 g
Salt
0.34 g

Nutrition for your portion

Calories
57 kcal
Protein
2 g
Carbs
4.8 g
Sugar
3.4 g
Fat
2.9 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein15 %
  • Carbs36 %
  • Fat49 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy57 kcal / 238 kJ
MACRONUTRIENTS
Protein2 g
Fat2.9 g
Carbohydrates4.8 g
Sugar3.4 g
Fiber1.7 g
Salt0.34 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X323353 · Data: BLS 4.0 (2025)