White bread dumplings: calories & nutrition facts
100 g of white bread dumplings contain 179 kcal (754 kJ), 7.5 g protein, 21.7 g carbohydrates (of which 2.5 g sugar), 6.6 g fat and 1.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White bread dumplings · BLS code X980112
- Calories
- 179 kcal
- Protein
- 7.5 g
- Carbs
- 21.7 g
- Fat
- 6.6 g
- Fiber
- 1.5 g
- Sugar
- 2.5 g
- Salt
- 1.2 g
Nutrition for your portion
- Calories
- 179 kcal
- Protein
- 7.5 g
- Carbs
- 21.7 g
- Sugar
- 2.5 g
- Fat
- 6.6 g
- Fiber
- 1.5 g
for 100 g
Energy split
- Protein17 %
- Carbs49 %
- Fat34 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 179 kcal / 754 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.5 g | |
| Fat | 6.6 g | |
| Carbohydrates | 21.7 g | |
| Sugar | 2.5 g | |
| Fiber | 1.5 g | |
| Salt | 1.2 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X980112 · Data: BLS 4.0 (2025)