Whitefish fillet baked in almond crust: calories & nutrition facts

100 g of whitefish fillet baked in almond crust contain 225 kcal (940 kJ), 27.1 g protein, 0.63 g carbohydrates (of which 0.59 g sugar), 12.1 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Whitefish fillet baked in almond crust · BLS code Y646132

PER 100 G
Calories
225 kcal
Protein
27.1 g
Carbs
0.63 g
Fat
12.1 g
Fiber
1.7 g
Sugar
0.59 g
Salt
0.82 g

Nutrition for your portion

Calories
225 kcal
Protein
27.1 g
Carbs
0.6 g
Sugar
0.6 g
Fat
12.1 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein49 %
  • Carbs1 %
  • Fat49 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy225 kcal / 940 kJ
MACRONUTRIENTS
Protein27.1 g
Fat12.1 g
Carbohydrates0.63 g
Sugar0.59 g
Fiber1.7 g
Salt0.82 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y646132 · Data: BLS 4.0 (2025)