Wholemeal pizza with tomato sauce, mozzarella, tomatoes, onions and olives: calories & nutrition facts
100 g of wholemeal pizza with tomato sauce, mozzarella, tomatoes, onions and olives contain 207 kcal (865 kJ), 7.5 g protein, 17 g carbohydrates (of which 2.4 g sugar), 11.2 g fat and 3.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal pizza with tomato sauce, mozzarella, tomatoes, onions and olives · BLS code X911013
- Calories
- 207 kcal
- Protein
- 7.5 g
- Carbs
- 17 g
- Fat
- 11.2 g
- Fiber
- 3.9 g
- Sugar
- 2.4 g
- Salt
- 0.89 g
Nutrition for your portion
- Calories
- 207 kcal
- Protein
- 7.5 g
- Carbs
- 17 g
- Sugar
- 2.4 g
- Fat
- 11.2 g
- Fiber
- 3.9 g
for 100 g
Energy split
- Protein15 %
- Carbs34 %
- Fat51 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 207 kcal / 865 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.5 g | |
| Fat | 11.2 g | |
| Carbohydrates | 17 g | |
| Sugar | 2.4 g | |
| Fiber | 3.9 g | |
| Salt | 0.89 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X911013 · Data: BLS 4.0 (2025)