Yogurt dip with herbs: calories & nutrition facts
100 g of yogurt dip with herbs contain 93 kcal (387 kJ), 3.6 g protein, 4 g carbohydrates (of which 4 g sugar), 6.6 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Yogurt dip with herbs · BLS code X3A9020
- Calories
- 93 kcal
- Protein
- 3.6 g
- Carbs
- 4 g
- Fat
- 6.6 g
- Fiber
- 0 g
- Sugar
- 4 g
- Salt
- 0.45 g
Nutrition for your portion
- Calories
- 93 kcal
- Protein
- 3.6 g
- Carbs
- 4 g
- Sugar
- 4 g
- Fat
- 6.6 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein16 %
- Carbs18 %
- Fat66 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 93 kcal / 387 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.6 g | |
| Fat | 6.6 g | |
| Carbohydrates | 4 g | |
| Sugar | 4 g | |
| Fiber | 0 g | |
| Salt | 0.45 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
Don't feel like logging yogurt dip with herbs by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X3A9020 · Data: BLS 4.0 (2025)