Apple compote with raisins and almonds: calories & nutrition facts
100 g of apple compote with raisins and almonds contain 73 kcal (307 kJ), 1.2 g protein, 11.2 g carbohydrates (of which 10.4 g sugar), 2 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Apple compote with raisins and almonds · BLS code Y845953
- Calories
- 73 kcal
- Protein
- 1.2 g
- Carbs
- 11.2 g
- Fat
- 2 g
- Fiber
- 1.9 g
- Sugar
- 10.4 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 73 kcal
- Protein
- 1.2 g
- Carbs
- 11.2 g
- Sugar
- 10.4 g
- Fat
- 2 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein7 %
- Carbs66 %
- Fat27 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 73 kcal / 307 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.2 g | |
| Fat | 2 g | |
| Carbohydrates | 11.2 g | |
| Sugar | 10.4 g | |
| Fiber | 1.9 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y845953 · Data: BLS 4.0 (2025)