Apple strudel (strudel dough): calories & nutrition facts
100 g of apple strudel (strudel dough) contain 220 kcal (923 kJ), 3.3 g protein, 30.4 g carbohydrates (of which 15.6 g sugar), 8.6 g fat and 3.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Apple strudel (strudel dough) · BLS code D540200
- Calories
- 220 kcal
- Protein
- 3.3 g
- Carbs
- 30.4 g
- Fat
- 8.6 g
- Fiber
- 3.5 g
- Sugar
- 15.6 g
- Salt
- 0.09 g
Nutrition for your portion
- Calories
- 220 kcal
- Protein
- 3.3 g
- Carbs
- 30.4 g
- Sugar
- 15.6 g
- Fat
- 8.6 g
- Fiber
- 3.5 g
for 100 g
Energy split
- Protein6 %
- Carbs57 %
- Fat36 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 220 kcal / 923 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.3 g | |
| Fat | 8.6 g | |
| Carbohydrates | 30.4 g | |
| Sugar | 15.6 g | |
| Fiber | 3.5 g | |
| Salt | 0.09 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D540200 · Data: BLS 4.0 (2025)